The OptimalWork Podcast
Un podcast de OptimalWork - Les lundis
Catégories:
227 Épisodes
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86. How to Broadcast Positive Emotions
Publié: 20/12/2021 -
85. The Impact of Awe
Publié: 13/12/2021 -
84. Why You Need Essentialism
Publié: 06/12/2021 -
83. Mindfulness at Work
Publié: 29/11/2021 -
82. How to Cultivate Gratitude
Publié: 22/11/2021 -
81. A Tribute to Aaron Beck
Publié: 15/11/2021 -
80. How to Have Unlimited Reserves of Willpower
Publié: 08/11/2021 -
79. How to Stop Feeling Overwhelmed
Publié: 01/11/2021 -
78. What’s Missing from Atomic Habits
Publié: 25/10/2021 -
77. Use Dopamine to Shape Habits
Publié: 18/10/2021 -
76. Routine: the Good, the Bad, and the Ugly
Publié: 11/10/2021 -
75. How to Win Over Your Inner Critic
Publié: 04/10/2021 -
74. How to Have Deeper Conversations
Publié: 27/09/2021 -
73. How to Maintain Intensity in Work
Publié: 20/09/2021 -
72. Bringing Clarity to Brain Fog
Publié: 13/09/2021 -
71. Understanding Maslow’s Hierarchy of Needs
Publié: 06/09/2021 -
70. Going Deeper into Your Why
Publié: 02/08/2021 -
69. Deep Work and OptimalWork
Publié: 26/07/2021 -
68. On the Importance of Ideals
Publié: 19/07/2021 -
67. How to Read Sixty Books in a Year
Publié: 12/07/2021
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
