The OptimalWork Podcast
Un podcast de OptimalWork - Les lundis
Catégories:
227 Épisodes
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46. How to Build Confidence
Publié: 15/02/2021 -
45. How to Raise your IQ
Publié: 09/02/2021 -
44. Finding your Daily Rhythm
Publié: 01/02/2021 -
43. How to Make Things New
Publié: 25/01/2021 -
42. Uniting Work & Rest
Publié: 18/01/2021 -
41. When People Annoy You
Publié: 11/01/2021 -
40. Beginning the Year with High Hopes
Publié: 04/01/2021 -
39. Reframing Explained
Publié: 28/12/2020 -
38. A Cheerful Giver
Publié: 21/12/2020 -
37. Exploring Projects
Publié: 14/12/2020 -
36. Early to Rise
Publié: 07/12/2020 -
35. How to Stop Worrying
Publié: 30/11/2020 -
34. The Cloud of Unknowing
Publié: 23/11/2020 -
33. OptimalWork at Home
Publié: 16/11/2020 -
32. Perfectionism: An Introduction
Publié: 09/11/2020 -
31. Theta Locking: The Muscle of Mindfulness
Publié: 02/11/2020 -
30. The Best Exercises for Attention
Publié: 26/10/2020 -
29. The Cure for Procrastination
Publié: 19/10/2020 -
28. Discipline? Let's be sincere.
Publié: 12/10/2020 -
27. The Post-Pre Flip
Publié: 05/10/2020
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
