The OptimalWork Podcast
Un podcast de OptimalWork - Les lundis
Catégories:
227 Épisodes
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146. The Problem of Toxic Positivity
Publié: 05/06/2023 -
145. The Best Way to Do OptimalWork
Publié: 29/05/2023 -
[Rebroadcast] A Summer to Remember
Publié: 22/05/2023 -
143. Why People Pleasing is a Trap
Publié: 15/05/2023 -
142. Making the Most of Challenge
Publié: 08/05/2023 -
141. The Inward Living of Ideals
Publié: 01/05/2023 -
[Rebroadcast] How to Stop Feeling Overwhelmed
Publié: 24/04/2023 -
139. Reframing Without Limits
Publié: 17/04/2023 -
138. Is Dopamine Worth the Hype?
Publié: 10/04/2023 -
137. Striving for Self-Mastery in Conversations and Meetings
Publié: 03/04/2023 -
136. The War of Art
Publié: 27/03/2023 -
135. How to Flourish in Work and Life
Publié: 20/03/2023 -
[Rebroadcast] Turn Problems into Projects
Publié: 13/03/2023 -
[Rebroadcast] How to Stop Being So Hard on Yourself
Publié: 06/03/2023 -
132. Living the Ideal of Temperance
Publié: 27/02/2023 -
131. The Four Degrees of Humility
Publié: 20/02/2023 -
130. The Confident Mind
Publié: 13/02/2023 -
129. A New Approach to Mental Health
Publié: 06/02/2023 -
128. Cultivating Mindfulness of the Heart
Publié: 30/01/2023 -
127. The Power of Reframing
Publié: 23/01/2023
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].