The OptimalWork Podcast

Un podcast de OptimalWork - Les lundis

Les lundis

Catégories:

227 Épisodes

  1. 146. The Problem of Toxic Positivity

    Publié: 05/06/2023
  2. 145. The Best Way to Do OptimalWork

    Publié: 29/05/2023
  3. [Rebroadcast] A Summer to Remember

    Publié: 22/05/2023
  4. 143. Why People Pleasing is a Trap

    Publié: 15/05/2023
  5. 142. Making the Most of Challenge

    Publié: 08/05/2023
  6. 141. The Inward Living of Ideals

    Publié: 01/05/2023
  7. [Rebroadcast] How to Stop Feeling Overwhelmed

    Publié: 24/04/2023
  8. 139. Reframing Without Limits

    Publié: 17/04/2023
  9. 138. Is Dopamine Worth the Hype?

    Publié: 10/04/2023
  10. 137. Striving for Self-Mastery in Conversations and Meetings

    Publié: 03/04/2023
  11. 136. The War of Art

    Publié: 27/03/2023
  12. 135. How to Flourish in Work and Life

    Publié: 20/03/2023
  13. [Rebroadcast] Turn Problems into Projects

    Publié: 13/03/2023
  14. [Rebroadcast] How to Stop Being So Hard on Yourself

    Publié: 06/03/2023
  15. 132. Living the Ideal of Temperance

    Publié: 27/02/2023
  16. 131. The Four Degrees of Humility

    Publié: 20/02/2023
  17. 130. The Confident Mind

    Publié: 13/02/2023
  18. 129. A New Approach to Mental Health

    Publié: 06/02/2023
  19. 128. Cultivating Mindfulness of the Heart

    Publié: 30/01/2023
  20. 127. The Power of Reframing

    Publié: 23/01/2023

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

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