The OptimalWork Podcast
Un podcast de OptimalWork - Les lundis
Catégories:
242 Épisodes
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[Rebroadcast] The Best Way to Do OptimalWork
Publié: 11/11/2024 -
[Rebroadcast] Why People Pleasing is a Trap
Publié: 04/11/2024 -
219. Navigating Challenges with Extreme Ownership
Publié: 28/10/2024 -
218. Developing Mastery IV: The Optimizing Stage
Publié: 21/10/2024 -
217. Developing Mastery III: The Implicit Stage
Publié: 14/10/2024 -
216. Developing Mastery II: The Explicit Stage
Publié: 07/10/2024 -
215. Developing Mastery I: The Three Stages
Publié: 30/09/2024 -
214: How Breath Shapes Mind and Body
Publié: 23/09/2024 -
213. How to Let Go of Your Worries
Publié: 16/09/2024 -
212. Mastering Your Attention to Work Optimally
Publié: 09/09/2024 -
[Rebroadcast] Making the Most of Challenge
Publié: 02/09/2024 -
[Rebroadcast] The Inward Living of Ideals
Publié: 26/08/2024 -
[Rebroadcast] Reframing Without Limits
Publié: 19/08/2024 -
[Rebroadcast] Is Dopamine Worth the Hype?
Publié: 12/08/2024 -
[Rebroadcast] The War of Art
Publié: 05/08/2024 -
[Rebroadcast] How to Flourish in Work and Life
Publié: 29/07/2024 -
205. How to Approach Anxiety
Publié: 22/07/2024 -
[Rebroadcast] Living the Ideal of Temperance
Publié: 15/07/2024 -
[Rebroadcast] The Four Degrees of Humility
Publié: 08/07/2024 -
[Rebroadcast] The Confident Mind
Publié: 01/07/2024
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
