The OptimalWork Podcast

Un podcast de OptimalWork - Les lundis

Les lundis

Catégories:

Éducation

227 Épisodes

  1. Getting Traction from Distraction

    Publié: 11/05/2020

  2. Victory over Tiredness

    Publié: 04/05/2020

  3. (Special) 11 Reasons to Jump out of Bed the Moment Your Alarm First Sounds

    Publié: 01/05/2020

  4. How to Get Effective Sleep

    Publié: 27/04/2020

  5. Never Feel Overwhelmed Again

    Publié: 20/04/2020

  6. Aiming for Ideals in Relationships

    Publié: 13/04/2020

  7. Developing Resilience with OptimalWork

    Publié: 06/04/2020

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

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