26. Overcoming the Afternoon Slump

The OptimalWork Podcast - Un podcast de OptimalWork - Les lundis

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#26: In this episode, Dr. Majeres and Sharif discuss the common, but avoidable, tiredness that often hits after lunch. It can lead to discomfort, decreased productivity, and longer work-days. Dr. Majeres outlines some key principles for engaging the afternoon slump as an opportunity for growth.

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