The OptimalWork Podcast

250 Épisodes

1. 249. Optimal Parenting V: Consistent Discipline

   Publié: 26/05/2025
2. 248. Optimal Parenting IV: Teaching Family Ideals with Consistency

   Publié: 19/05/2025
3. 247. Optimal Parenting III: How to Build Real Confidence

   Publié: 12/05/2025
4. 246. Optimal Parenting II: The Power of Connection

   Publié: 05/05/2025
5. 245. Optimal Parenting I: The Big Picture

   Publié: 28/04/2025
6. [Rebroadcast] How to Develop Lasting Motivation

   Publié: 21/04/2025
7. [Rebroadcast] Punished by Rewards?

   Publié: 14/04/2025
8. 242. How Addictions Hijack Your Brain

   Publié: 07/04/2025
9. 241. The Seven Deadly Sins: A Psychological Perspective

   Publié: 31/03/2025
10. 240. Understanding Dynorphins III: Case Studies in Growth

    Publié: 24/03/2025
11. 239. Understanding Dynorphins II: The Dopamine-Rebound

    Publié: 17/03/2025
12. 238. Understanding Dynorphins I: Exploring Unwillingness

    Publié: 10/03/2025
13. 237. The Essential Tools to do OptimalWork

    Publié: 03/03/2025
14. [Rebroadcast] Mastering Your Brain’s Predictions

    Publié: 24/02/2025
15. [Rebroadcast] Break Through Your Brain’s Predictions

    Publié: 17/02/2025
16. 234. The Generous Mind II: What is False Generosity?

    Publié: 10/02/2025
17. [Rebroadcast] Why Leisure is More than Just Rest

    Publié: 03/02/2025
18. 232. The Generous Mind I: What is True Generosity?

    Publié: 27/01/2025
19. 231. Reviewing “The Thoughtful Home”

    Publié: 20/01/2025
20. [Rebroadcast] The Problem of Toxic Positivity

    Publié: 13/01/2025