The Courageously.u Podcast
Un podcast de Tara Bixby
182 Épisodes
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41. How Caitlin Anderson Uses Music to Heal Her Pain
Publié: 26/01/2021 -
40. Dr. Catherine Pittman Shares her Concerns about Benzodiazepines
Publié: 19/01/2021 -
39. From Addiction to Whole30 With Melissa Urban
Publié: 12/01/2021 -
Endometriosis and My Overwhelming Anger
Publié: 07/01/2021 -
38. Jessi Jean Teaches You How to Find Food Freedom
Publié: 05/01/2021 -
37. Christie Tate Reveals How Group Therapy Saved Her Life
Publié: 29/12/2020 -
36. Kerri Axelrod Chats About Her Journey to Wellness
Publié: 22/12/2020 -
35. Dr. Neal Barnard Tells You His Secret to Hormonal Health
Publié: 15/12/2020 -
34. Doug Bopst Gets Real About Addiction, Incarceration, and How Fitness Saved Him
Publié: 08/12/2020 -
33. Dr. Russell Kennedy Shares His New Prescription for Anxiety Relief
Publié: 01/12/2020 -
32. Elissa Goodman Shares the Ultimate Secret to Holistic Healing
Publié: 24/11/2020 -
31. Notes on a Silencing With Lacy Crawford
Publié: 17/11/2020 -
30. Toss the Toxins With Allison Evans
Publié: 10/11/2020 -
29. Self-Healing From Trauma With Dr. Nicole Lepera
Publié: 03/11/2020 -
28. Welcome to the United States of Anxiety with Jen Lancaster
Publié: 27/10/2020 -
27. Brain Injury Disguised as Mental Illness With Dr. Kabran Chapek
Publié: 20/10/2020 -
26. From Emotional Breakdown to Worlds Toughest Race With Sonja Wieck
Publié: 13/10/2020 -
25. Fertility 101 With Dr. Cleopatra
Publié: 06/10/2020 -
24. Psychiatric Drugs and the Rise of Mental Illness with Robert Whitaker
Publié: 29/09/2020 -
23. How to Reverse the Course of Depression With Dr. Alex Korb
Publié: 28/09/2020
How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].
