The Courageously.u Podcast
Un podcast de Tara Bixby
189 Épisodes
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Minisode: I'm coming back...
Publié: 08/02/2025 -
Minisode: I no longer give a f*ck.
Publié: 17/12/2024 -
160. Elizabeth Lesser: How difficult times can help us grow.
Publié: 10/12/2024 -
159. Dr. Ari Calhoun: A much needed conversation about childhood vaccines.
Publié: 03/12/2024 -
158. Marilyn Sanders: How childhood trauma and lack of safety shapes a child's nervous system.
Publié: 19/11/2024 -
157. Caitlin Murray: An honest conversation about motherhood.
Publié: 12/11/2024 -
156. Dr. Jodie Skillicorn: Healing depression without medication.
Publié: 29/10/2024 -
155. Brigid Titgemeier: The impact diet and lifestyle has on mental health.
Publié: 22/10/2024 -
Minisode: I don't want to die on this hill.
Publié: 17/10/2024 -
154. Kate White: How the birthing process impacts the nervous system and how birth trauma left me in a state of freeze.
Publié: 15/10/2024 -
153. Anna Goldfarb: Navigating modern friendships.
Publié: 08/10/2024 -
Minisode: If we're going to be friends, you need to know this about me.
Publié: 06/10/2024 -
152. Ozan Varol: How to escape conformity, ignite creativity, and awaken your genius.
Publié: 01/10/2024 -
151. Ruby Warrington: It’s okay to question whether or not you want kids.
Publié: 24/09/2024 -
150. Corey Keyes: How to feel alive in a world that wears us down.
Publié: 17/09/2024 -
Minisode: See you in September
Publié: 16/08/2024 -
Minisode: Why I hit pause on the podcast AGAIN.
Publié: 11/07/2024 -
149. Emily Ballesteros: A Much Needed Conversation About Burnout
Publié: 05/06/2024 -
148. Dr. Nicole Amoyal Pensak: All Things Maternal Mental Health
Publié: 29/05/2024 -
147. Kimberly Shannon Murphy: Hope and Healing After Childhood Sexual Abuse
Publié: 22/05/2024
How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].
