10% Happier with Dan Harris
Un podcast de Ten Percent Happier
1026 Épisodes
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#131: Ezra Klein, How We Interact with Politics Matters
Publié: 18/04/2018 -
#130: Janice Marturano, How to Be a Better Boss
Publié: 11/04/2018 -
#129: Daniel Pink, 'When' Can Make a Big Difference
Publié: 04/04/2018 -
#128: Andrea Petersen, Untangling from Anxiety
Publié: 28/03/2018 -
#127: Lewis Howes, Former Pro-Athlete on Removing 'Mask of Masculinity'
Publié: 21/03/2018 -
#126: Hansa Bergwall, Reminding Us That We Die So That We Live
Publié: 14/03/2018 -
#125: Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force
Publié: 07/03/2018 -
#124: Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias
Publié: 28/02/2018 -
#123: Brad Katsuyama, Wall Street Reformer
Publié: 21/02/2018 -
#122: Bob Roth, Meditation Teacher to the Stars
Publié: 14/02/2018 -
#121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Publié: 07/02/2018 -
#120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Publié: 31/01/2018 -
#119: Yael Shy, Helping College Students Fight Stress and FOMO
Publié: 24/01/2018 -
#118: Danica Patrick, Racing Superstar
Publié: 17/01/2018 -
#117: James Altucher, Master of Reinvention
Publié: 10/01/2018 -
#116: Manoush Zomorodi, Host of 'Note to Self' Podcast
Publié: 03/01/2018 -
#115: Your Meditation Questions, Answered!
Publié: 27/12/2017 -
#114: Dr. Bianca Harris
Publié: 20/12/2017 -
#113: Jeff Warren, After the '10% Happier' Road Trip
Publié: 13/12/2017 -
#112: Dr. David Vago, This Is Your Brain on Meditation
Publié: 06/12/2017
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
