10% Happier with Dan Harris
Un podcast de Ten Percent Happier
1026 Épisodes
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#151: Dan St. Germain, 'Takes a Village to Keep Me Going'
Publié: 05/09/2018 -
#150: Mallika Chopra, Introducing Middle Schoolers to Meditation
Publié: 29/08/2018 -
#149: Dzigar Kongtrul Rinpoche, 'Potential of Tsewa Is in Everyone'
Publié: 22/08/2018 -
#148: Thomas McConkie, The Mormon Meditator
Publié: 15/08/2018 -
#147: Elizabeth Cutler, SoulCycle Co-Founder
Publié: 08/08/2018 -
#146: Culture Abuse, Finding Peace in Punk Rock
Publié: 01/08/2018 -
#145: Light Watkins, 'Simplify the Approach'
Publié: 25/07/2018 -
#144: Spring Washam, 'What Was Creating All This Suffering?'
Publié: 18/07/2018 -
#143: Scott Edelstein, When Spiritual Leaders 'Stray'
Publié: 11/07/2018 -
#142: Jeremy Richman, 'There Is Hope in Helping'
Publié: 04/07/2018 -
#141: Alison Wright, World-Traveling Photographer
Publié: 27/06/2018 -
#140: Scott Norton, The Condiments Guy Who Meditates
Publié: 20/06/2018 -
#139: Diana Butler Bass, 100 Days of Gratitude
Publié: 13/06/2018 -
#138: Dr. Stephanie Sarkis, Meditating While Having ADHD
Publié: 06/06/2018 -
#137: Roshi Joan Halifax, 'Turning Towards the Suffering'
Publié: 30/05/2018 -
#136: Sally Kohn, 'We Need to Fix Hate'
Publié: 23/05/2018 -
#135: Paul Gilmartin, The Battles in Our Heads, Uncensored
Publié: 16/05/2018 -
#134: Thupten Jinpa, The Importance of Compassion - LIVE!
Publié: 09/05/2018 -
#133: Catherine Price, Redefining Your Relationship with Your Phone
Publié: 02/05/2018 -
#132: George Haas, Regulating the 'Fear Mind'
Publié: 25/04/2018
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
