10% Happier with Dan Harris

1171 Épisodes

1. From The One You Feed | A Conversation with Dan Harris

   Publié: 08/09/2023
2. How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler

   Publié: 06/09/2023
3. How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

   Publié: 04/09/2023
4. How Not To Be A Pushover | Bonus Meditation with Cara Lai

   Publié: 01/09/2023
5. The Dharma of Work | Matthew Hepburn

   Publié: 30/08/2023
6. The Myth of the Dream Job | Simone Stolzoff

   Publié: 28/08/2023
7. The Present Moment | Bonus Meditation with Pascal Auclair

   Publié: 27/08/2023
8. What Is Mindfulness, Really? And How Do You Know if You’re Doing It Right? | Diana Winston

   Publié: 25/08/2023
9. Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

   Publié: 23/08/2023
10. We Know Nature Is Good for Us. Here’s How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk

    Publié: 21/08/2023
11. Keeping Things in Perspective | Bonus Meditation with La Sarmiento

    Publié: 20/08/2023
12. How to Gracefully Handle Defeat I Former Congressman Tim Ryan

    Publié: 18/08/2023
13. Deep Cuts: Malcolm Gladwell

    Publié: 16/08/2023
14. Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

    Publié: 14/08/2023
15. How to Counteract Your Negativity Bias | Bonus Meditation with Oren Jay Sofer

    Publié: 11/08/2023
16. Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation

    Publié: 09/08/2023
17. How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)

    Publié: 07/08/2023
18. How to Roll With Stuff | Bonus Meditation with Matthew Hepburn

    Publié: 04/08/2023
19. The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee

    Publié: 02/08/2023
20. Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

    Publié: 31/07/2023