10% Happier with Dan Harris

1102 Épisodes

1. A Meditation for Social Anxiety | Bonus Meditation with La Sarmiento

   Publié: 29/09/2023
2. Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances

   Publié: 27/09/2023
3. Naomi Klein on How To Stay Sane In An Increasingly Warped Online World

   Publié: 25/09/2023
4. A Meditation You Can Do Literally Anywhere, Anytime | Bonus Meditation with Jay Michaelson

   Publié: 22/09/2023
5. Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright

   Publié: 20/09/2023
6. Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay

   Publié: 18/09/2023
7. Impermanence Is a Key Buddhist Insight. Here’s How to See It. | Bonus Meditation with Jessica Morey

   Publié: 17/09/2023
8. From Kelly Corrigan Wonders | A Conversation with Dan Harris

   Publié: 15/09/2023
9. A Controversial New Way To Think About Addiction | Carrie Wilkens

   Publié: 13/09/2023
10. Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

    Publié: 11/09/2023
11. A Meditation for When You Badly Need to Calm Down | Bonus Meditation with Sebene Selassie

    Publié: 10/09/2023
12. From The One You Feed | A Conversation with Dan Harris

    Publié: 08/09/2023
13. How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler

    Publié: 06/09/2023
14. How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

    Publié: 04/09/2023
15. How Not To Be A Pushover | Bonus Meditation with Cara Lai

    Publié: 01/09/2023
16. The Dharma of Work | Matthew Hepburn

    Publié: 30/08/2023
17. The Myth of the Dream Job | Simone Stolzoff

    Publié: 28/08/2023
18. The Present Moment | Bonus Meditation with Pascal Auclair

    Publié: 27/08/2023
19. What Is Mindfulness, Really? And How Do You Know if You’re Doing It Right? | Diana Winston

    Publié: 25/08/2023
20. Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

    Publié: 23/08/2023