87 Épisodes

  1. 47. Less Stress in the Kitchen with Kathy Davis

    Publié: 29/02/2024
  2. 46. Rethinking Your Relationships

    Publié: 22/02/2024
  3. 45. Love vs. People Pleasing

    Publié: 15/02/2024
  4. 44. Feeling Love and Being Loveable

    Publié: 08/02/2024
  5. 43. Sleep Skills to Help You Thrive with Dr. Catherine Darley

    Publié: 01/02/2024
  6. 42. When You Don't Feel Appreciated

    Publié: 25/01/2024
  7. 41. Strengthening Relationships by Reducing Codependent Behaviors with Courtney Edwards

    Publié: 18/01/2024
  8. 40. No One Else "Makes" You Feel

    Publié: 11/01/2024
  9. 39. How to Create Balance in Your Life

    Publié: 04/01/2024
  10. 38. Values Based Goals & Resolutions

    Publié: 28/12/2023
  11. 37. Somatic Practices to Rewire Your Nervous System with Jill Howell

    Publié: 14/12/2023
  12. 36. Why Are the Holidays So Hard?

    Publié: 07/12/2023
  13. 35. Life is 50/50

    Publié: 30/11/2023
  14. 34. Wanting Others to Change

    Publié: 22/11/2023
  15. 33. Empowered Journey: Client Spotlight with Emily Branson

    Publié: 16/11/2023
  16. 32. The Importance of Emotional Intelligence at Work featuring Sarah Fecht

    Publié: 14/11/2023
  17. 31. Clean and Dirty Pain

    Publié: 02/11/2023
  18. 30. When Guilt Is Guiding Your Decisions

    Publié: 26/10/2023
  19. 29. How a Lacking Mindset Holds You Back

    Publié: 19/10/2023
  20. 28. What to Do When You Feel Frustrated

    Publié: 12/10/2023

3 / 5

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.

Visit the podcast's native language site