87 Épisodes

  1. 27. Parenting: Powerful Strategies & Mindset featuring The Parenting Professor

    Publié: 05/10/2023

  2. 26. Thinking vs. Overthinking

    Publié: 28/09/2023

  3. 25. Learning to Trust Yourself

    Publié: 21/09/2023

  4. 24: Believing New Thoughts

    Publié: 14/09/2023

  5. 23. Now or Later

    Publié: 07/09/2023

  6. 22. When You Don't Like Someone

    Publié: 31/08/2023

  7. 21. The Power of Living Your Values

    Publié: 24/08/2023

  8. 20. The Real Problem

    Publié: 10/08/2023

  9. 19. 3 Ways to be Present in the Moment

    Publié: 03/08/2023

  10. 18. Understanding Passive Aggressive Behaviors

    Publié: 27/07/2023

  11. 17. Generous Assumptions

    Publié: 20/07/2023

  12. 16. Stop Thinking About What Others are Thinking

    Publié: 13/07/2023

  13. 15. When You Don't Like Your Job

    Publié: 29/06/2023

  14. 14. Why You Need Mental Flexibility

    Publié: 22/06/2023

  15. 13. You Are Not the Reference Point

    Publié: 15/06/2023

  16. 12. Body Thoughts

    Publié: 08/06/2023

  17. 11. Good AND Bad

    Publié: 01/06/2023

  18. 10. Boundaries

    Publié: 25/05/2023

  19. 9. Why Can't I Stop People Pleasing?

    Publié: 18/05/2023

  20. 8. Stop Second Guessing your Decisions

    Publié: 11/05/2023

4 / 5

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.

Visit the podcast's native language site