Stop Overthinking
Un podcast de Kristen Odegaard
87 Épisodes
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67. Is it a Coping Mechanism or a Buffer?
Publié: 25/07/2024 -
66. The Core Transformation Method with Alina Nikishina
Publié: 18/07/2024 -
65. Strategies for Mindful Eating with Megan Gaul
Publié: 11/07/2024 -
64. Releasing Shameful Thoughts
Publié: 04/07/2024 -
63. Skincare Minimalism with Dr. Mary Alice Mina
Publié: 27/06/2024 -
62. Manifesting Your Inner Desires with Stephanie Hickey
Publié: 20/06/2024 -
61. The Impact of Expectations on Experiences
Publié: 13/06/2024 -
60. Exhausted to Empowered with Daniela Wolfe, LMSW
Publié: 06/06/2024 -
59. Optimizing your Hormones with Tasha Stevens
Publié: 30/05/2024 -
58. It's a Journey, Not a Destination
Publié: 23/05/2024 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Publié: 16/05/2024 -
56. "Let Them"
Publié: 09/05/2024 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Publié: 02/05/2024 -
54. People Pleasing & the Illusion of Control
Publié: 25/04/2024 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Publié: 16/04/2024 -
52. Grieving the Lives You Aren't Living
Publié: 11/04/2024 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Publié: 04/04/2024 -
50. Boost Your Frustration Tolerance
Publié: 21/03/2024 -
49. Modifying Your Money Story with Lindsey Konchar
Publié: 14/03/2024 -
48. Boundaries vs. Avoidance
Publié: 06/03/2024
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
