Stompcast
Un podcast de Dr Alex George
Catégories:
421 Épisodes
-
Pt 1: How To Find The Right Self-Care For You | Estée Lalonde
Publié: 08/04/2024 -
Pt 3: Reparent Yourself: Speaking To Your Inner Child | Therapy with Abby
Publié: 03/04/2024 -
Pt 2: How to Stop People Pleasing | Therapy with Abby
Publié: 02/04/2024 -
Pt 1: How To Ground Yourself When You’ve Been Triggered | Therapy with Abby
Publié: 01/04/2024 -
Pt 3: Why You Should Be As Lazy as Possible with Anxiety Josh
Publié: 27/03/2024 -
Pt 2: What is Anxiety and When is it Normal? with Anxiety Josh
Publié: 26/03/2024 -
Pt 1: What Actually Happens in Therapy? with Anxiety Josh
Publié: 25/03/2024 -
Pt 3: Why You Have To Feel To Heal With Dr Iain Jordan
Publié: 20/03/2024 -
Pt 2: Recovering After Trauma: Can The Brain Fully Heal? With Dr Iain Jordan
Publié: 19/03/2024 -
Pt 1: Are Psychedelics the Answer? With Dr Iain Jordan
Publié: 18/03/2024 -
Pt 3: Would The World Be a Better Place With Women In Charge? with Marnie Swindells
Publié: 13/03/2024 -
Pt 2: Why Grief Can be Your Greatest Motivator with Marnie Swindells
Publié: 12/03/2024 -
Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells
Publié: 11/03/2024 -
Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon
Publié: 06/03/2024 -
Pt 2: The Success Myth with Emma Gannon
Publié: 05/03/2024 -
Pt 1: Work Less to Create More with Emma Gannon
Publié: 04/03/2024 -
Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal
Publié: 28/02/2024 -
Pt 2: How Much Money Do You Need? The Freedom Number with Ali Abdaal
Publié: 27/02/2024 -
P1: Feel Good Productivity with Ali Abdaal
Publié: 26/02/2024 -
Pt 3: Stop Making Excuses and Start Now with Joshua Patterson
Publié: 21/02/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
