Stompcast
Un podcast de Dr Alex George
Catégories:
421 Épisodes
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Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline
Publié: 20/02/2024 -
Pt 1: How Running Can Change Your Life with Joshua Patterson
Publié: 19/02/2024 -
Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle
Publié: 14/02/2024 -
Pt 2: How Jessie Yendle Captured 3 Million People by Finding Her Voice
Publié: 13/02/2024 -
Pt 1: Own What Makes You Unique with Jessie Yendle (MimiDarlingBeauty)
Publié: 12/02/2024 -
Pt 3: Why the Journey is the Goal with Jake Humphrey
Publié: 07/02/2024 -
Pt 2: Why Jake Humphrey Left His Dream Job
Publié: 06/02/2024 -
Pt 1: Five Steps to High Performance with Jake Humphrey
Publié: 05/02/2024 -
Pt 3: Can Technology Really Solve Our Mental Health Needs? with Neil Smith
Publié: 31/01/2024 -
Pt 2: How Men’s Mental Health is Different to Women’s with Neil Smith
Publié: 30/01/2024 -
Pt 1: Toxic Masculinity: Does It Really Exist? with Neil Smith
Publié: 29/01/2024 -
Pt 3: Boost Your Energy With These Foods with Em the Nutritionist
Publié: 24/01/2024 -
Pt 2: Hacks To Make Every Meal More Nutritious with Em the Nutritionist
Publié: 23/01/2024 -
Pt 1: Food Influencers: What Advice Should You Actually Listen To with Em the Nutritionist
Publié: 22/01/2024 -
Pt 3: Make Your Money Work For You with Makala Green
Publié: 17/01/2024 -
Pt 2: Achieve Financial Freedom with Makala Green
Publié: 16/01/2024 -
Pt 1: What School Should Have Taught You About Money with Makala Green
Publié: 15/01/2024 -
Pt 3: Organise Your Wardrobe to Organise Your Life with Dilly Carter
Publié: 10/01/2024 -
Pt 2: Why Decluttering Your Home Could Transform Your Mental Health
Publié: 09/01/2024 -
Pt 1: Grow Through Adversity: Dilly Carter on the Lessons Cancer Teaches Us
Publié: 08/01/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
