Stompcast
Un podcast de Dr Alex George
Catégories:
421 Épisodes
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Pt 3: Can You Be Successful AND Happy? with Dr Rangan Chatterjee
Publié: 03/01/2024 -
Pt 2: The Death Bed Question That Will Change Your Life with Dr Rangan Chatterjee
Publié: 02/01/2024 -
Pt 1: Why You Shouldn’t Set New Years Resolutions with Dr Rangan Chatterjee
Publié: 01/01/2024 -
Pt 3: Do You Have Secondary Trauma? The Manchester Arena Bombing with Katie Thistleton
Publié: 27/12/2023 -
Pt 2: Lessons From The Therapy Room, Build Your Resilience with Katie Thistleton
Publié: 26/12/2023 -
Pt 1: Surprising Places to Find Connection with Katie Thistleton
Publié: 25/12/2023 -
Pt 3: Overcome your milestone anxiety with Lisa Snowdon
Publié: 20/12/2023 -
Pt 2: Is it ever too late to find love? With Lisa Snowdon
Publié: 19/12/2023 -
Pt 1: Build MODEL level confidence with Lisa Snowdon
Publié: 18/12/2023 -
Pt 3: Why you need to stop being productive with Stefanie Sword-Williams
Publié: 13/12/2023 -
Pt 2: How to get a pay rise with Stefanie Sword-Williams
Publié: 12/12/2023 -
Pt 1: F*ck Being Humble with Stefanie Sword-Williams
Publié: 11/12/2023 -
Pt 3: Changing your perspective can change your life with Grace Victory
Publié: 06/12/2023 -
Pt 2: What happened to Grace Victory while in a coma?
Publié: 05/12/2023 -
Pt 1: How I survived a 5% chance to live with Grace Victory
Publié: 04/12/2023 -
Pt 1: Was Jay McGuiness Glad The Wanted Broke Up?
Publié: 27/11/2023 -
Pt 2: How Much of Jay McGuiness’ Success Was Down to Luck?
Publié: 27/11/2023 -
Pt 3: Is There An Afterlife? Jay McGuiness on Losing Bandmate Tom Parker
Publié: 27/11/2023 -
Pt 1: Why Ellie Goldstein Made History with Her Vogue Cover
Publié: 20/11/2023 -
Pt 2: Never Write Someone Off: Ellie Goldstein on Down’s Syndrome
Publié: 20/11/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
