Stompcast
Un podcast de Dr Alex George
Catégories:
421 Épisodes
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Pt 3: Learn How To Overcome Rejection with Ellie Goldstein’s Mindset
Publié: 20/11/2023 -
Pt 1: Life changing confidence hacks with Dr Zoe
Publié: 13/11/2023 -
Pt 2: Dr Zoe on her ‘JFDI’ mindset
Publié: 13/11/2023 -
Pt 3: Why does Dr Zoe want to move away from the UK?
Publié: 13/11/2023 -
Pt 3: Learning to Find Joy Through Tough Times with Sophie Butler
Publié: 08/11/2023 -
Pt 2: How to Talk to Someone About Disability with Sophie Butler
Publié: 07/11/2023 -
Pt 1: From Setback to Strength: Sophie Butler on Life After Paralysis
Publié: 06/11/2023 -
Pt 3: Winning Olympic Gold, is it worth it? with Chris Boardman
Publié: 01/11/2023 -
Pt 2: Healthy Ways to Get a Dopamine Hit with Chris Boardman
Publié: 31/10/2023 -
Pt 1: Is Cycling on the Road Actually Good for Your Health? with Chris Boardman
Publié: 30/10/2023 -
Pt 3: How to Rebuild Your Confidence with Katie Piper
Publié: 25/10/2023 -
Pt 2: You Are Worth More than Your Appearance with Katie Piper
Publié: 24/10/2023 -
Pt 1: How to Create a Healthy Relationship With Social Media with Katie Piper
Publié: 23/10/2023 -
Pt 3: The Truth About Parenthood with Giovanna Fletcher
Publié: 18/10/2023 -
Pt 2: Giovanna Fletcher on the Power of Saying No
Publié: 17/10/2023 -
Pt 1: How Overcoming Life’s Obstacles Can Make You Stronger with Giovanna Fletcher
Publié: 16/10/2023 -
Pt 3: From Your Biggest Fear to Your Greatest Strength with Peter Hickman
Publié: 11/10/2023 -
Pt 2: What’s it's Like to be the Fastest Man on Earth with Peter Hickman
Publié: 10/10/2023 -
Pt 1: Living on the Edge with Peter Hickman
Publié: 09/10/2023 -
Pt 3: How to Overcome Imposter Syndrome with Steph Claire Smith & Laura Henshaw
Publié: 04/10/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
