Stompcast
Un podcast de Dr Alex George
Catégories:
421 Épisodes
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Pt 2: Turning Toxic Body Image into Positive Change with Steph Claire Smith & Laura Henshaw
Publié: 03/10/2023 -
Pt 1: From Best Friends to Successful Entrepreneurs with Steph Claire Smith & Laura Henshaw
Publié: 02/10/2023 -
Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig
Publié: 27/09/2023 -
Pt 2: Develop a Trailblazing Mindset with Mya-Rose Craig
Publié: 26/09/2023 -
Pt 1: Find Peace with this Unexpected Hobby with Mya-Rose Craig
Publié: 25/09/2023 -
Pt 3: Do You Learn to Live With, or Move On? With 3 Dads Walking
Publié: 20/09/2023 -
Pt 2: Why the 3 Dads Walking Joined Together in Memory of Their Daughters
Publié: 19/09/2023 -
Pt 1: 3 Dads Walking in the Peak District
Publié: 18/09/2023 -
Pt 3: Did Fame Change Me? with my Best Friend Adam
Publié: 13/09/2023 -
Pt 2: Lessons 101 for a New Dad
Publié: 12/09/2023 -
Pt 1: Why I’m in New York with my Best Friend Adam
Publié: 11/09/2023 -
Pt 3: How to Find Yourself Again with Ben West
Publié: 06/09/2023 -
Pt 2: How Ben West Turned the Worst Moment of his Life into a Positive
Publié: 05/09/2023 -
Pt 1: United in Grief with Ben West
Publié: 04/09/2023 -
Pt 3: Is Being a Mother and Having a Career Only For the Rich? with Hilary Whitehall
Publié: 30/08/2023 -
Pt 2: The Key to a Successful Marriage with Hilary Whitehall
Publié: 29/08/2023 -
Pt 1: Hilary Whitehall: Life in Britain’s Funniest Family
Publié: 28/08/2023 -
Pt 3: What did Anna Mathur do to Make Herself a Happier Mother?
Publié: 22/08/2023 -
Pt 2: Top Tips for Intrusive Thoughts with Anna Mathur
Publié: 21/08/2023 -
Pt 1: A Psychotherapist’s Guide to Avoiding Burnout with Anna Mathur
Publié: 20/08/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
