Some Work, All Play

271 Épisodes

1. 51. Heart Rate Variability & Identity

   Publié: 01/06/2021
2. 50. Ultra Training Principles & Dealing with Judgment

   Publié: 26/05/2021
3. 49. The Importance of Eating Enough & Thinking About Overthinking

   Publié: 18/05/2021
4. 48. Transgender Athlete Rights Are Human Rights

   Publié: 11/05/2021
5. 47. Improving Technical Running & Kicking Regrets To The Curb

   Publié: 05/05/2021
6. 46. Laugh Rates & Unfinished Products

   Publié: 27/04/2021
7. 45. Racing Season & Fears/Phobias

   Publié: 20/04/2021
8. 44. Investing In Others & Chafing (...And Other Things)

   Publié: 13/04/2021
9. 43. Healthy Competition & Hills Are Hard

   Publié: 06/04/2021
10. 42. Overcoming Comparison in Sports and Life

    Publié: 30/03/2021
11. 41. Breakthroughs From Downtime & Post-Vaccine Training

    Publié: 23/03/2021
12. 40. Leadership & Altitude/Heat Training

    Publié: 16/03/2021
13. 39. Loving Your Body & Breaking Through Plateaus

    Publié: 09/03/2021
14. 38. Unique Training Approaches & Fat Adaptation

    Publié: 02/03/2021
15. 37. Pacing Easy Runs & Expressing Emotions

    Publié: 23/02/2021
16. 36. How To Incorporate Strength Work & Facing Fears

    Publié: 16/02/2021
17. 35. Building Athletic Confidence & Consistency

    Publié: 09/02/2021
18. 34. Chasing Big Goals & Talking About Identity

    Publié: 02/02/2021
19. 33. Doubling & Running Relationships

    Publié: 26/01/2021
20. 32. Increasing Training Volume & Having A Blast

    Publié: 19/01/2021