606 Épisodes

  1. Weekly Wellness Round up

    Publié: 01/12/2023

  2. Dressing for Christmas

    Publié: 27/11/2023

  3. Weekly Wellness Round up

    Publié: 24/11/2023

  4. Choosing Love

    Publié: 20/11/2023

  5. Weekly Wellness Round up

    Publié: 17/11/2023

  6. Mel Robbins "Let them" theory

    Publié: 13/11/2023

  7. Weekly Wellness Round up

    Publié: 10/11/2023

  8. We've written a book!

    Publié: 09/11/2023

  9. Managing news consumption

    Publié: 06/11/2023

  10. Weekly Wellness Round up

    Publié: 03/11/2023

  11. Art as therapy

    Publié: 30/10/2023

  12. Weekly Wellness Round up

    Publié: 27/10/2023

  13. Dry Brushing

    Publié: 23/10/2023

  14. Weekly Wellness Round up

    Publié: 20/10/2023

  15. Cranio-Sacral Therapy

    Publié: 16/10/2023

  16. Weekly Wellness Round up

    Publié: 13/10/2023

  17. Nootropic Chocolate

    Publié: 09/10/2023

  18. Weekly Wellness Round up

    Publié: 06/10/2023

  19. The Miracle Morning

    Publié: 02/10/2023

  20. Weekly Wellness Round up

    Publié: 29/09/2023

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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