606 Épisodes

  1. Self Love - Again!

    Publié: 05/02/2024
  2. Weekly Wellness Round Up

    Publié: 02/02/2024
  3. Midweek Meltdown

    Publié: 31/01/2024
  4. Wellness in Midlife

    Publié: 29/01/2024
  5. Weekly Wellness Round Up

    Publié: 26/01/2024
  6. We've written a book!

    Publié: 24/01/2024
  7. Don't invite me, I don't want to go!

    Publié: 22/01/2024
  8. Weekly Wellness Round Up

    Publié: 19/01/2024
  9. Blue January - Feeling full, fat and fed up

    Publié: 15/01/2024
  10. Weekly wellness round up

    Publié: 12/01/2024
  11. Thought of the day

    Publié: 10/01/2024
  12. New Year, New You - is it all rubbish?

    Publié: 08/01/2024
  13. Weekly Wellness Round Up

    Publié: 05/01/2024
  14. Self Care Club 2024 Intro Show

    Publié: 01/01/2024
  15. 2023 Wrap up - Part 2

    Publié: 22/12/2023
  16. 2023 Wrap up - Part 1

    Publié: 18/12/2023
  17. Weekly Wellness Round Up

    Publié: 15/12/2023
  18. Learning How To Receive

    Publié: 11/12/2023
  19. Weekly wellness round up

    Publié: 08/12/2023
  20. Coping with Conflict at Christmas

    Publié: 04/12/2023

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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