Self Care Club

Un podcast de Self Care Club - Les lundis

Les lundis

Catégories:

Éducation

592 Épisodes

  1. 2023 Wrap up - Part 2

    Publié: 22/12/2023

  2. 2023 Wrap up - Part 1

    Publié: 18/12/2023

  3. Weekly Wellness Round Up

    Publié: 15/12/2023

  4. Learning How To Receive

    Publié: 11/12/2023

  5. Weekly wellness round up

    Publié: 08/12/2023

  6. Coping with Conflict at Christmas

    Publié: 04/12/2023

  7. Weekly Wellness Round up

    Publié: 01/12/2023

  8. Dressing for Christmas

    Publié: 27/11/2023

  9. Weekly Wellness Round up

    Publié: 24/11/2023

  10. Choosing Love

    Publié: 20/11/2023

  11. Weekly Wellness Round up

    Publié: 17/11/2023

  12. Mel Robbins "Let them" theory

    Publié: 13/11/2023

  13. Weekly Wellness Round up

    Publié: 10/11/2023

  14. We've written a book!

    Publié: 09/11/2023

  15. Managing news consumption

    Publié: 06/11/2023

  16. Weekly Wellness Round up

    Publié: 03/11/2023

  17. Art as therapy

    Publié: 30/10/2023

  18. Weekly Wellness Round up

    Publié: 27/10/2023

  19. Dry Brushing

    Publié: 23/10/2023

  20. Weekly Wellness Round up

    Publié: 20/10/2023

7 / 30

The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub
Visit the podcast's native language site