Self Care Club

Un podcast de Self Care Club - Les lundis

Les lundis

Catégories:

592 Épisodes

  1. Snippet - Brain training

    Publié: 16/08/2023
  2. Summer Break - Stop Saying Sorry

    Publié: 14/08/2023
  3. Summer Break - Fika Epilogue

    Publié: 11/08/2023
  4. Snippet - No Guilt

    Publié: 09/08/2023
  5. Summer Break - Fika

    Publié: 07/08/2023
  6. Summer Break - Laughter Yoga Epilogue

    Publié: 04/08/2023
  7. Snippet - Pelvic Floor Trainer

    Publié: 02/08/2023
  8. Summer Break - Laughter Yoga

    Publié: 31/07/2023
  9. In the Club - Body Confidence with Mervyn Reid Nelson

    Publié: 30/07/2023
  10. The Epilogue Show - Body Confidence Part 2

    Publié: 28/07/2023
  11. Snippet - Comparison

    Publié: 26/07/2023
  12. Body Confidence - Part 2

    Publié: 24/07/2023
  13. The Epilogue Show - Body Confidence Part 1

    Publié: 21/07/2023
  14. Snippet - Asking for what you want

    Publié: 19/07/2023
  15. Body Confidence - Mini Series

    Publié: 17/07/2023
  16. The Epilogue Show - Essential Oils

    Publié: 14/07/2023
  17. Snippet - Eyebrow Stencil Kit

    Publié: 12/07/2023
  18. Essential Oils

    Publié: 10/07/2023
  19. The Epilogue Show - Cuddle Therapy

    Publié: 07/07/2023
  20. Snippet - Saying Yes

    Publié: 05/07/2023

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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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