261 Épisodes

  1. Wherever You Go, There You Are.

    Publié: 06/07/2022
  2. Addicted To Comfort

    Publié: 29/06/2022
  3. Knockout The Lies

    Publié: 22/06/2022
  4. Functionality vs FEELINGS

    Publié: 15/06/2022
  5. Taking A Break From Caring

    Publié: 08/06/2022
  6. Unexpected Miracle

    Publié: 01/06/2022
  7. Old Dog, New Tricks

    Publié: 25/05/2022
  8. The Shocking Results of Getting Organized

    Publié: 18/05/2022
  9. Addicted To Being BUSY

    Publié: 11/05/2022
  10. BURN THE BOATS

    Publié: 04/05/2022
  11. Everyone Leaves Their Mark

    Publié: 27/04/2022
  12. Do The Next Right Thing

    Publié: 20/04/2022
  13. Not Everyone Wants Your Help

    Publié: 13/04/2022
  14. It Doesn't Matter What You Know

    Publié: 06/04/2022
  15. The First Round Is Always The Hardest

    Publié: 30/03/2022
  16. Out With The Old

    Publié: 23/03/2022
  17. Rejecting What Is "Normal"

    Publié: 16/03/2022
  18. Where The Rubber Meets The Road

    Publié: 09/03/2022
  19. Warning Your Future Self

    Publié: 02/03/2022
  20. I'll be happy when...

    Publié: 23/02/2022

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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