Rebel Weight Loss & Lifestyle
Un podcast de Cristy Code Red Nickel - Les mercredis
261 Épisodes
-
BACK TO BASICS - 10 RULES TO WEIGHT LOSS
Publié: 23/11/2022 -
BACK TO BASICS: WHAT DO WE EAT?
Publié: 16/11/2022 -
What Will Your Legacy Be
Publié: 09/11/2022 -
Being True To You
Publié: 02/11/2022 -
Do Yourself a Favor and Forgive
Publié: 26/10/2022 -
5 PHRASES TO STOP USING IMMEDIATELY!
Publié: 19/10/2022 -
Back to Basics: EXERCISE IS NOT THE ANSWER
Publié: 12/10/2022 -
BACK TO BASICS - Part 2: WATER!
Publié: 05/10/2022 -
Back to Basics: Part 1 Sleep
Publié: 28/09/2022 -
Don't postpone JOY
Publié: 21/09/2022 -
STOP WHINING!
Publié: 14/09/2022 -
Your Story Doesn't End Here
Publié: 07/09/2022 -
Is Code Red Restrictive?
Publié: 31/08/2022 -
The Safety of the Barn
Publié: 24/08/2022 -
She Was Over 400 Pounds
Publié: 17/08/2022 -
The Stories Rebels Tell Me at my Events
Publié: 10/08/2022 -
She Beat Cancer
Publié: 03/08/2022 -
Attack Your Problems
Publié: 27/07/2022 -
Controlling For The Variables
Publié: 20/07/2022 -
Fight Your Fight
Publié: 13/07/2022
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com