Rebel Weight Loss & Lifestyle
Un podcast de Cristy Code Red Nickel - Les mercredis
261 Épisodes
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A Road with No Exit...
Publié: 16/02/2022 -
3 Things I Would Tell My Teenage Self
Publié: 09/02/2022 -
It’s Okay to Not be Okay.
Publié: 02/02/2022 -
Our word of the year: COMEBACK!
Publié: 26/01/2022 -
The top 5 most googled questions about Code Red
Publié: 19/01/2022 -
It Never Gets Easier
Publié: 12/01/2022 -
Control What You Can
Publié: 05/01/2022 -
Environment is Stronger Than Willpower
Publié: 29/12/2021 -
Who are you glorifying with your lifestyle?
Publié: 22/12/2021 -
Eating In Hate
Publié: 15/12/2021 -
The Danger of COMPLACENCY
Publié: 08/12/2021 -
Forgetting How Good It Feels
Publié: 01/12/2021 -
Don't Sell Your Tomorrow For A Quick Today!
Publié: 24/11/2021 -
Don't Throw The Baby Out With The Bathwater
Publié: 17/11/2021 -
Is Obesity Contagious?
Publié: 10/11/2021 -
CUTTING OUT THE NOISE
Publié: 03/11/2021 -
Who Do You Think You Are?
Publié: 27/10/2021 -
EATING TO PASS THE TIME
Publié: 20/10/2021 -
STRUGGLE VS WORKING HARD
Publié: 13/10/2021 -
What Gets Measured Gets Managed
Publié: 06/10/2021
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
