Psych Up!

97 Épisodes

1. The Dangers of Good Vibes Only

   Publié: 04/04/2023
2. Stop Being A Perfectionist

   Publié: 09/03/2023
3. Let's Talk...Perfectionism

   Publié: 28/02/2023
4. Assertiveness

   Publié: 08/02/2023
5. Why NO is the new YES

   Publié: 02/02/2023
6. You are the Main Character

   Publié: 19/01/2023
7. Let's Talk... Prioritising Yourself

   Publié: 12/01/2023
8. It's Time To Ditch The 'New Year New Me' Mindset

   Publié: 14/12/2022
9. Beating Christmas Anxiety

   Publié: 13/12/2022
10. Healing From Invalidation

    Publié: 25/11/2022
11. The Need For External Validation

    Publié: 13/11/2022
12. Protecting Yourself Against Energy Vampires

    Publié: 25/10/2022
13. The Psychology Behind Ghosting

    Publié: 13/10/2022
14. Can We Control Our Emotions ?

    Publié: 29/09/2022
15. Releasing Suppressed Emotions

    Publié: 21/09/2022
16. Is There Such Thing As Too Much Compassion ?

    Publié: 18/08/2022
17. Substance Abuse Disorder Treatment in the Norwegian Prison System

    Publié: 10/08/2022
18. Refinding Compassion

    Publié: 10/08/2022
19. Individuality and Mental Health

    Publié: 25/07/2022
20. Encouraging Individuality in the Workplace

    Publié: 13/07/2022