The Proof with Simon Hill

Un podcast de Live better for longer - Les lundis

Les lundis

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349 Épisodes

  1. How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner

    Publié: 04/10/2022
  2. Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan

    Publié: 27/09/2022
  3. Exercising for brain health | Drs Dean & Ayesha Sherzai

    Publié: 19/09/2022
  4. Is dairy good or bad for us | Dr Alan Flanagan

    Publié: 12/09/2022
  5. Eating for your unique biology | Dr Tim Spector

    Publié: 05/09/2022
  6. Developing an exercise plan | Drew Harrisberg

    Publié: 29/08/2022
  7. Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

    Publié: 22/08/2022
  8. Fasting, autophagy and cell repair | Dr Satchin Panda

    Publié: 15/08/2022
  9. A doctor’s guide to lung health | Dr MeiLan Han

    Publié: 08/08/2022
  10. Does insulin make us fat? | Layne Norton

    Publié: 03/08/2022
  11. Future of eggs | Arturo Elizondo

    Publié: 01/08/2022
  12. Nutrition myths in the vegan community | Ginny Messina

    Publié: 25/07/2022
  13. Lower your cholesterol with these foods with Dr David Jenkins

    Publié: 18/07/2022
  14. Is fructose driving metabolic disease? with Dr Richard Johnson

    Publié: 11/07/2022
  15. Producing animal proteins without animals with Josh Tetrick

    Publié: 04/07/2022
  16. Building a strong immune system with Dr. Jenna Macciochi

    Publié: 27/06/2022
  17. Creatine for brain health & physical performance with Dr Eric Rawson

    Publié: 20/06/2022
  18. The future of dairy with Dr Jared Raynes

    Publié: 15/06/2022
  19. Using science to build muscle and grow stronger with Stuart Phillips, PhD

    Publié: 13/06/2022
  20. Omega 3's during pregnancy and lactation with Kristina Harris, PhD

    Publié: 07/06/2022

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Visit the podcast's native language site