The Proof with Simon Hill
Un podcast de Live better for longer - Les lundis
Catégories:
349 Épisodes
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How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner
Publié: 04/10/2022 -
Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan
Publié: 27/09/2022 -
Exercising for brain health | Drs Dean & Ayesha Sherzai
Publié: 19/09/2022 -
Is dairy good or bad for us | Dr Alan Flanagan
Publié: 12/09/2022 -
Eating for your unique biology | Dr Tim Spector
Publié: 05/09/2022 -
Developing an exercise plan | Drew Harrisberg
Publié: 29/08/2022 -
Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
Publié: 22/08/2022 -
Fasting, autophagy and cell repair | Dr Satchin Panda
Publié: 15/08/2022 -
A doctor’s guide to lung health | Dr MeiLan Han
Publié: 08/08/2022 -
Does insulin make us fat? | Layne Norton
Publié: 03/08/2022 -
Future of eggs | Arturo Elizondo
Publié: 01/08/2022 -
Nutrition myths in the vegan community | Ginny Messina
Publié: 25/07/2022 -
Lower your cholesterol with these foods with Dr David Jenkins
Publié: 18/07/2022 -
Is fructose driving metabolic disease? with Dr Richard Johnson
Publié: 11/07/2022 -
Producing animal proteins without animals with Josh Tetrick
Publié: 04/07/2022 -
Building a strong immune system with Dr. Jenna Macciochi
Publié: 27/06/2022 -
Creatine for brain health & physical performance with Dr Eric Rawson
Publié: 20/06/2022 -
The future of dairy with Dr Jared Raynes
Publié: 15/06/2022 -
Using science to build muscle and grow stronger with Stuart Phillips, PhD
Publié: 13/06/2022 -
Omega 3's during pregnancy and lactation with Kristina Harris, PhD
Publié: 07/06/2022
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.