The Proof with Simon Hill

349 Épisodes

1. Optimising your omega 3 intake with Bill Harris, PhD

   Publié: 31/05/2022
2. Making sense of nutrition with Gil Carvalho, MD

   Publié: 23/05/2022
3. Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg

   Publié: 16/05/2022
4. Andrew Huberman, PhD: Understanding your brain + optimising it's function

   Publié: 09/05/2022
5. Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD

   Publié: 04/05/2022
6. The Hadza, chocolate, and resistance training with Drew Harrisberg

   Publié: 02/05/2022
7. How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg

   Publié: 25/04/2022
8. The power of phytochemicals with Dr Jed Fahey

   Publié: 18/04/2022
9. Blood glucose, CGM's, meat and longevity with Drew Harrisberg

   Publié: 11/04/2022
10. Why we need science now more than ever

    Publié: 08/04/2022
11. Soy foods and cardiometabolic health with Dr Matthew Nagra

    Publié: 29/03/2022
12. Soy foods, hormones and cancer with Dr Matthew Nagra

    Publié: 21/03/2022
13. How to regain hormonal health with PCOS with Dr Nitu Bajekal

    Publié: 14/03/2022
14. Managing hunger hormones with Nutritionist Kelly LeVeque

    Publié: 07/03/2022
15. Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson

    Publié: 27/02/2022
16. Building a healthy relationship with food with Taylor Wolfram, RD

    Publié: 21/02/2022
17. Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug

    Publié: 14/02/2022
18. Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner

    Publié: 07/02/2022
19. Get stronger to live longer with Professor Stuart Phillips

    Publié: 31/01/2022
20. Managing Menopause with Dr Gemma Newman

    Publié: 23/01/2022