364 Épisodes

  1. Developing an exercise plan | Drew Harrisberg

    Publié: 29/08/2022
  2. Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

    Publié: 22/08/2022
  3. Fasting, autophagy and cell repair | Dr Satchin Panda

    Publié: 15/08/2022
  4. A doctor’s guide to lung health | Dr MeiLan Han

    Publié: 08/08/2022
  5. Does insulin make us fat? | Layne Norton

    Publié: 03/08/2022
  6. Future of eggs | Arturo Elizondo

    Publié: 01/08/2022
  7. Nutrition myths in the vegan community | Ginny Messina

    Publié: 25/07/2022
  8. Lower your cholesterol with these foods with Dr David Jenkins

    Publié: 18/07/2022
  9. Is fructose driving metabolic disease? with Dr Richard Johnson

    Publié: 11/07/2022
  10. Producing animal proteins without animals with Josh Tetrick

    Publié: 04/07/2022
  11. Building a strong immune system with Dr. Jenna Macciochi

    Publié: 27/06/2022
  12. Creatine for brain health & physical performance with Dr Eric Rawson

    Publié: 20/06/2022
  13. The future of dairy with Dr Jared Raynes

    Publié: 15/06/2022
  14. Using science to build muscle and grow stronger with Stuart Phillips, PhD

    Publié: 13/06/2022
  15. Omega 3's during pregnancy and lactation with Kristina Harris, PhD

    Publié: 07/06/2022
  16. Optimising your omega 3 intake with Bill Harris, PhD

    Publié: 31/05/2022
  17. Making sense of nutrition with Gil Carvalho, MD

    Publié: 23/05/2022
  18. Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg

    Publié: 16/05/2022
  19. Andrew Huberman, PhD: Understanding your brain + optimising it's function

    Publié: 09/05/2022
  20. Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD

    Publié: 04/05/2022

8 / 19

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Visit the podcast's native language site