The Proof with Simon Hill
Un podcast de Live better for longer

Catégories:
362 Épisodes
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Fasting, autophagy and cell repair | Dr Satchin Panda
Publié: 15/08/2022 -
A doctor’s guide to lung health | Dr MeiLan Han
Publié: 08/08/2022 -
Does insulin make us fat? | Layne Norton
Publié: 03/08/2022 -
Future of eggs | Arturo Elizondo
Publié: 01/08/2022 -
Nutrition myths in the vegan community | Ginny Messina
Publié: 25/07/2022 -
Lower your cholesterol with these foods with Dr David Jenkins
Publié: 18/07/2022 -
Is fructose driving metabolic disease? with Dr Richard Johnson
Publié: 11/07/2022 -
Producing animal proteins without animals with Josh Tetrick
Publié: 04/07/2022 -
Building a strong immune system with Dr. Jenna Macciochi
Publié: 27/06/2022 -
Creatine for brain health & physical performance with Dr Eric Rawson
Publié: 20/06/2022 -
The future of dairy with Dr Jared Raynes
Publié: 15/06/2022 -
Using science to build muscle and grow stronger with Stuart Phillips, PhD
Publié: 13/06/2022 -
Omega 3's during pregnancy and lactation with Kristina Harris, PhD
Publié: 07/06/2022 -
Optimising your omega 3 intake with Bill Harris, PhD
Publié: 31/05/2022 -
Making sense of nutrition with Gil Carvalho, MD
Publié: 23/05/2022 -
Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg
Publié: 16/05/2022 -
Andrew Huberman, PhD: Understanding your brain + optimising it's function
Publié: 09/05/2022 -
Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD
Publié: 04/05/2022 -
The Hadza, chocolate, and resistance training with Drew Harrisberg
Publié: 02/05/2022 -
How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg
Publié: 25/04/2022
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.