The Proof with Simon Hill
Un podcast de Live better for longer - Les lundis
Catégories:
349 Épisodes
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Nutrition & Exercise tips for Women | Stacy Sims, Phd
Publié: 20/02/2023 -
Food, politics, and the environment | George Monbiot
Publié: 14/02/2023 -
Food Compass: a new food scoring system | Professor Dariush Mozaffarian
Publié: 07/02/2023 -
Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis
Publié: 30/01/2023 -
Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo
Publié: 27/01/2023 -
Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD
Publié: 16/01/2023 -
Part 2: Health and longevity | The Proof 2022 year in review
Publié: 09/01/2023 -
Part 1: Health and longevity | The Proof 2022 year in review
Publié: 03/01/2023 -
Eating for cardiometabolic health | Andrea Glenn, PhD, RD
Publié: 27/12/2022 -
How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann
Publié: 20/12/2022 -
Protein, IGF-1 and health Q & A | Valter Longo, PhD
Publié: 13/12/2022 -
Protein, fasting, cancer, and longevity | Valter Longo, PhD
Publié: 06/12/2022 -
Protein amount, quality and timing | Dr Don Layman
Publié: 28/11/2022 -
Skincare, haircare and deodorant | Michelle Wong, PhD
Publié: 21/11/2022 -
Sunscreen must-knows | Michelle Wong, PhD
Publié: 15/11/2022 -
Saturated fats, sugar and metabolic health | Richard Johnson, PhD
Publié: 08/11/2022 -
Fasting, metabolic health, shift-work and cancer | Dr Courtney Peterson
Publié: 01/11/2022 -
Cholesterol, metabolic health and heart disease | Dr Alan Flanagan and Danny Lennon
Publié: 27/10/2022 -
Can dairy be regenerative? | Ecologist Nicholas Carter
Publié: 17/10/2022 -
Specific exercise to avoid disease and live longer | Dr Paul Taylor
Publié: 11/10/2022
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.