The Proof with Simon Hill

362 Épisodes

1. Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD

   Publié: 02/10/2023
2. Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD

   Publié: 25/09/2023
3. Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc

   Publié: 18/09/2023
4. What you need to know about omega 3 and 6 fats | Philip Calder, PhD

   Publié: 11/09/2023
5. Science of zone 2 cardiovascular exercise | Inigo San Millan, PhD

   Publié: 04/09/2023
6. Silicon Valley entrepreneur on eating for the planet | Earth scientist Chris MacAskill

   Publié: 28/08/2023
7. How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD

   Publié: 21/08/2023
8. Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

   Publié: 14/08/2023
9. Dating, sex, marriage and relationship building | Jillian Turecki

   Publié: 07/08/2023
10. Is longevity science overhyped? | Professor Charles Brenner, PhD

    Publié: 31/07/2023
11. How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

    Publié: 24/07/2023
12. Women’s health misinformation | Dr Jen Gunter, OB, GYN

    Publié: 17/07/2023
13. Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

    Publié: 10/07/2023
14. Biggest myths in nutrition | Dr Matthew Nagra, ND

    Publié: 03/07/2023
15. Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

    Publié: 26/06/2023
16. Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD

    Publié: 19/06/2023
17. Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer

    Publié: 15/06/2023
18. Exploring drug addiction through story and science | Adam Sud

    Publié: 12/06/2023
19. Keeping your brain healthy | Drs Ayesha & Dean Sherzai

    Publié: 05/06/2023
20. Can We Cure Aging?: Unpacking the Interventions | Andrew Steele, PhD

    Publié: 29/05/2023