The Proof with Simon Hill
Un podcast de Live better for longer

Catégories:
362 Épisodes
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Fighting off muscle loss as we age | Justin Keogh
Publié: 19/02/2024 -
Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD
Publié: 13/02/2024 -
Should drugs be legalised? | Stephen Bright, PhD
Publié: 05/02/2024 -
Are you seduced by foods? | Tera Fazzino, PhD
Publié: 29/01/2024 -
Benefits of hypnosis | David Spiegel, MD
Publié: 22/01/2024 -
Losing fat and building muscle | Alan Aragon, Msc
Publié: 15/01/2024 -
Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)
Publié: 08/01/2024 -
Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )
Publié: 01/01/2024 -
Separating Science from Religion | Gary Fraser, Md, PhD
Publié: 26/12/2023 -
Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's
Publié: 20/12/2023 -
3 reasons you should supplement with creatine | Darren Candow, PhD
Publié: 11/12/2023 -
Protein Masterclass | Amount, distribution, muscle growth and longevity
Publié: 04/12/2023 -
Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg
Publié: 27/11/2023 -
Is canola oil toxic? | Gil Carvhalo, Md, PhD
Publié: 20/11/2023 -
Reversing type 2 diabetes | Roy Taylor, PhD
Publié: 13/11/2023 -
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
Publié: 06/11/2023 -
Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md
Publié: 30/10/2023 -
Regenerative beef: Legit or climate scam? | George Monbiot
Publié: 23/10/2023 -
6 lifestyle habits that will improve your health | Satchin Panda, PhD
Publié: 16/10/2023 -
Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc
Publié: 09/10/2023
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.