The Proof with Simon Hill

Un podcast de Live better for longer - Les lundis

Les lundis

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349 Épisodes

  1. Is canola oil toxic? | Gil Carvhalo, Md, PhD

    Publié: 20/11/2023
  2. Reversing type 2 diabetes | Roy Taylor, PhD

    Publié: 13/11/2023
  3. Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd

    Publié: 06/11/2023
  4. Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md

    Publié: 30/10/2023
  5. Regenerative beef: Legit or climate scam? | George Monbiot

    Publié: 23/10/2023
  6. 6 lifestyle habits that will improve your health | Satchin Panda, PhD

    Publié: 16/10/2023
  7. Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc

    Publié: 09/10/2023
  8. Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD

    Publié: 02/10/2023
  9. Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD

    Publié: 25/09/2023
  10. Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc

    Publié: 18/09/2023
  11. What you need to know about omega 3 and 6 fats | Philip Calder, PhD

    Publié: 11/09/2023
  12. Science of zone 2 cardiovascular exercise | Inigo San Millan, PhD

    Publié: 04/09/2023
  13. Silicon Valley entrepreneur on eating for the planet | Earth scientist Chris MacAskill

    Publié: 28/08/2023
  14. How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD

    Publié: 21/08/2023
  15. Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

    Publié: 14/08/2023
  16. Dating, sex, marriage and relationship building | Jillian Turecki

    Publié: 07/08/2023
  17. Is longevity science overhyped? | Professor Charles Brenner, PhD

    Publié: 31/07/2023
  18. How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

    Publié: 24/07/2023
  19. Women’s health misinformation | Dr Jen Gunter, OB, GYN

    Publié: 17/07/2023
  20. Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

    Publié: 10/07/2023

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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