The Proof with Simon Hill
Un podcast de Live better for longer - Les lundis
Catégories:
349 Épisodes
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Is canola oil toxic? | Gil Carvhalo, Md, PhD
Publié: 20/11/2023 -
Reversing type 2 diabetes | Roy Taylor, PhD
Publié: 13/11/2023 -
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
Publié: 06/11/2023 -
Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md
Publié: 30/10/2023 -
Regenerative beef: Legit or climate scam? | George Monbiot
Publié: 23/10/2023 -
6 lifestyle habits that will improve your health | Satchin Panda, PhD
Publié: 16/10/2023 -
Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc
Publié: 09/10/2023 -
Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD
Publié: 02/10/2023 -
Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD
Publié: 25/09/2023 -
Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc
Publié: 18/09/2023 -
What you need to know about omega 3 and 6 fats | Philip Calder, PhD
Publié: 11/09/2023 -
Science of zone 2 cardiovascular exercise | Inigo San Millan, PhD
Publié: 04/09/2023 -
Silicon Valley entrepreneur on eating for the planet | Earth scientist Chris MacAskill
Publié: 28/08/2023 -
How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD
Publié: 21/08/2023 -
Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md
Publié: 14/08/2023 -
Dating, sex, marriage and relationship building | Jillian Turecki
Publié: 07/08/2023 -
Is longevity science overhyped? | Professor Charles Brenner, PhD
Publié: 31/07/2023 -
How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD
Publié: 24/07/2023 -
Women’s health misinformation | Dr Jen Gunter, OB, GYN
Publié: 17/07/2023 -
Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD
Publié: 10/07/2023
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.