The Proof with Simon Hill

Un podcast de Live better for longer - Les lundis

Les lundis

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349 Épisodes

  1. Religion, spirituality and eating animals | Kameron Waters & Kip Andersen

    Publié: 08/04/2024
  2. Discovering the true currency of life | Robin Sharma

    Publié: 01/04/2024
  3. Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2)

    Publié: 25/03/2024
  4. How should women approach exercise? | Alyssa Olenick, PhD (Part 1)

    Publié: 18/03/2024
  5. The #1 key to happiness and living longer | Marc Schulz, PhD

    Publié: 11/03/2024
  6. “5 days left to live” - Overcoming Cancer, Fear, and a Victim Mindset | Axel Schurawlow

    Publié: 04/03/2024
  7. Fasting Masterclass

    Publié: 26/02/2024
  8. Fighting off muscle loss as we age | Justin Keogh

    Publié: 19/02/2024
  9. Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD

    Publié: 13/02/2024
  10. Should drugs be legalised? | Stephen Bright, PhD

    Publié: 05/02/2024
  11. Are you seduced by foods? | Tera Fazzino, PhD

    Publié: 29/01/2024
  12. Benefits of hypnosis | David Spiegel, MD

    Publié: 22/01/2024
  13. Losing fat and building muscle | Alan Aragon, Msc

    Publié: 15/01/2024
  14. Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)

    Publié: 08/01/2024
  15. Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )

    Publié: 01/01/2024
  16. Separating Science from Religion | Gary Fraser, Md, PhD

    Publié: 26/12/2023
  17. Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's

    Publié: 20/12/2023
  18. 3 reasons you should supplement with creatine | Darren Candow, PhD

    Publié: 11/12/2023
  19. Protein Masterclass | Amount, distribution, muscle growth and longevity

    Publié: 04/12/2023
  20. Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg

    Publié: 27/11/2023

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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