3624 Épisodes

  1. 2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable

    Publié: 30/01/2023

  2. 2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder

    Publié: 29/01/2023

  3. 2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day

    Publié: 29/01/2023

  4. 2640: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau

    Publié: 28/01/2023

  5. 2639: Does Being Exceptional Require an Exceptional Amount of Work? by Cal Newport

    Publié: 27/01/2023

  6. 2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks

    Publié: 26/01/2023

  7. 2637: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

    Publié: 25/01/2023

  8. 2636: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

    Publié: 24/01/2023

  9. 2635: Where Do I Start Decluttering? by Rachel Jones

    Publié: 23/01/2023

  10. 2634: What Savings Goals Should You Focus On First by Vicki Cook & Amy Blacklock

    Publié: 22/01/2023

  11. 2633: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely

    Publié: 22/01/2023

  12. 2632: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui

    Publié: 21/01/2023

  13. 2631: If You Are Looking for Reasons to Be Happy, You’ll Probably Find Them by Joshua Becker

    Publié: 20/01/2023

  14. 2630: The Key to Loving Yourself, Other People, and Life by Christina Lopes

    Publié: 19/01/2023

  15. 2629: 7 Signs You’re Highly Sensitive by Luis Congdon

    Publié: 18/01/2023

  16. 2628: Why Giving Up Control is Giving In to Joy by Dr. Kelly Flanagan

    Publié: 17/01/2023

  17. 2627: 5 Steps to Overcoming Regret by Cheryl Smith

    Publié: 16/01/2023

  18. 2626: How to Interact with an Introvert by Amanda Gardner

    Publié: 15/01/2023

  19. 2625: [Part 2] Happiness Is Not Enough by Mark Manson

    Publié: 15/01/2023

  20. 2624: [Part 1] Happiness Is Not Enough by Mark Manson

    Publié: 14/01/2023

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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