3624 Épisodes

  1. 2623: What Old People Know by Barbara Wagner

    Publié: 13/01/2023
  2. 2622: 9 Unconventional Habits of Extraordinary Success by Marc Chernoff

    Publié: 12/01/2023
  3. 2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz

    Publié: 11/01/2023
  4. 2620: How to Overcome Overwhelm by Kacey Rae

    Publié: 10/01/2023
  5. 2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib

    Publié: 09/01/2023
  6. 2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks

    Publié: 08/01/2023
  7. 2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen

    Publié: 08/01/2023
  8. 2616: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan

    Publié: 07/01/2023
  9. 2615: On All the Sentimental Stuff and Clutter by Courtney Carver

    Publié: 06/01/2023
  10. 2614: Why You Shouldn’t Optimize Your Life by Nick Maggiulli

    Publié: 05/01/2023
  11. 2613: One Incredible Way to Make a Difference by Jeff Goins

    Publié: 04/01/2023
  12. 2612: How To Create An Action Plan by Brian Tracy

    Publié: 03/01/2023
  13. 2611: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe

    Publié: 02/01/2023
  14. 2610: 9 Things That Cost You Surprisingly More Than You Think by Jeffrey Trull

    Publié: 01/01/2023
  15. 2609: The Extraordinary Power of Savoring Your Life by Cylon George

    Publié: 01/01/2023
  16. 2608: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal

    Publié: 31/12/2022
  17. 2607: Does Luck Matter More Than Skill by Cal Newport

    Publié: 30/12/2022
  18. 2606: Responsibility: Not Apologizing When You Succeed Or Complaining When You Fail by Benjamin Hardy

    Publié: 29/12/2022
  19. 2605: New Year’s Resolutions That Stick by Anthony Ongaro

    Publié: 28/12/2022
  20. 2604: Challenges and Comfort Zones by Ryan Larson

    Publié: 27/12/2022

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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