155 Épisodes

  1. Mini Frustration Meditation

    Publié: 23/10/2019

  2. Unconditional Self-Love Meditation

    Publié: 20/10/2019

  3. Mindful AM Meditation

    Publié: 13/10/2019

  4. Ease Into Sleep Meditation

    Publié: 06/10/2019

  5. Self-Care Yoga Nidra

    Publié: 29/09/2019

  6. Meditation For Determination

    Publié: 15/09/2019

  7. Honesty Meditation

    Publié: 08/09/2019

  8. Self-Love (Ahimsa) Meditation

    Publié: 01/09/2019

  9. Frustration Meditation

    Publié: 26/08/2019

  10. Chakra Meditation With Brett Larkin

    Publié: 18/08/2019

  11. Body Recovery Meditation

    Publié: 11/08/2019

  12. Unleash Your Courage Meditation

    Publié: 04/08/2019

  13. Safe From Anxiety Meditation

    Publié: 28/07/2019

  14. Meditation For Peace and Contentment

    Publié: 21/07/2019

  15. Midday break meditation

    Publié: 14/07/2019

  16. Manifest Joy Meditation

    Publié: 07/07/2019

  17. Kelly’s Story

    Publié: 03/07/2019

  18. Total Gratitude Meditation

    Publié: 26/05/2019

  19. Mindful Morning Meditation

    Publié: 19/05/2019

  20. Deep Stress Relief Meditation

    Publié: 12/05/2019

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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