Mentally Stronger with Therapist Amy Morin
Un podcast de Amy Morin
Catégories:
192 Épisodes
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188 — How Playing Tetris Could Prevent PTSD
Publié: 21/02/2025 -
187 — The Ultimate Guide to Hacking Your Brain Chemicals with Neuroscientist TJ Power
Publié: 17/02/2025 -
186 — What Mentally Strong Couples Don't Do During a Fight
Publié: 14/02/2025 -
185 — The Science of Being Inspirational (and Why It Matters) with Dr. Adam Galinsky
Publié: 10/02/2025 -
184 — Stop Relying on Willpower and Create Habits for Lasting Mental Strength
Publié: 07/02/2025 -
183 — How to Permanently Heal Your Anxiety by Addressing the Root Cause with Dr. Nicole Cain
Publié: 03/02/2025 -
182 — The Science of Forgiveness
Publié: 31/01/2025 -
181 — The Money Mindset Makeover to Help You Cope with Financial Anxiety with Elizabeth Husserl
Publié: 27/01/2025 -
180 — Stronger Mind, Stronger Body: The Science of Building Both
Publié: 24/01/2025 -
179 — The Power of Persistence and Positivity with Singer/Songwriter Niko Moon
Publié: 20/01/2025 -
178 — 3 Simple Strategies for a Stronger Mindset
Publié: 17/01/2025 -
177 — Stop Nodding and Smiling: Here’s How to Handle Moments You’ll Regret Later with Dr. Sunita Sah
Publié: 13/01/2025 -
176 — 10 Childhood Beliefs Holding You Back and How to Break Free
Publié: 10/01/2025 -
175 — Stop Letting Diet Culture Sabotage Your Nervous System with Dr. Supatra Tovar
Publié: 06/01/2025 -
174 — How to Influence People to Change Without Overstepping Your Bounds
Publié: 03/01/2025 -
173 — Top 10 Mental Strength Lessons From 2024's Most Popular Episodes
Publié: 30/12/2024 -
172 — A Resolution Alternative: The Joy Snapshot
Publié: 27/12/2024 -
171 — Why We Resist Change and What to Do About It with Dr. Ross Ellenhorn
Publié: 23/12/2024 -
170 — 7 Resolutions that Make You Mentally Stronger in Under 7 Minutes
Publié: 20/12/2024 -
169 — The Secret to Doing Less and Achieving More With Dr. Mithu Storoni
Publié: 16/12/2024
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
