Louise Kay Podcast

179 Épisodes

1. Give Up Interest in the Mind

   Publié: 27/02/2023
2. Can You Say YES to this Moment?

   Publié: 20/02/2023
3. When Challenges Arise Ask Yourself This Question

   Publié: 13/02/2023
4. Meeting Emotions Underlying Addictions

   Publié: 06/02/2023
5. The Deeper Truth

   Publié: 01/02/2023
6. Don't Suffer Because Others Are Suffering

   Publié: 23/01/2023
7. 4 Minute Guided Meditation

   Publié: 15/01/2023
8. Say 100% Yes to What Is

   Publié: 09/01/2023
9. Unconditional Love Is Our True Nature

   Publié: 05/01/2023
10. Contractions Are Great Teachers

    Publié: 19/12/2022
11. The Mind Shouts, The Heart Whispers

    Publié: 12/12/2022
12. Be Here Now as That Which is Aware

    Publié: 05/12/2022
13. Guided Meditation: Exploring the Body

    Publié: 28/11/2022
14. The Willingness to Surrender

    Publié: 16/11/2022
15. The Three Levels of Awakening

    Publié: 08/11/2022
16. Desires, Preferences and Happiness

    Publié: 14/10/2022
17. Don't Personalize Feelings

    Publié: 05/10/2022
18. Experience Emotions Without Suffering

    Publié: 27/09/2022
19. Surrender into the Unknown

    Publié: 20/09/2022
20. Mind vs Heart: Guided Meditation & Conversations

    Publié: 14/09/2022