179 Épisodes

  1. Relating Positively to Every Experience

    Publié: 06/09/2022
  2. How to "Not Effort" in Spiritual Practice: Wales Retreat 2022

    Publié: 29/08/2022
  3. Welcoming Uncomfortable Emotions: Wales Retreat 2022

    Publié: 23/08/2022
  4. Recognizing the Spiritual Ego

    Publié: 01/07/2022
  5. Disengage from the Chaos of the Mind

    Publié: 01/07/2022
  6. Making the Present Moment your Best Friend

    Publié: 20/06/2022
  7. Guided Meditation: The Cloud Conveyor Belt

    Publié: 20/06/2022
  8. Dealing With Challenges And Fear

    Publié: 08/06/2022
  9. 5 Minute Gratitude Meditation

    Publié: 01/06/2022
  10. The Mind Wants to Fix Everything

    Publié: 26/05/2022
  11. Practicing Presence

    Publié: 26/05/2022
  12. Enlightenment Won't Save You

    Publié: 18/05/2022
  13. Life Brings Whatever You Need to Become More Conscious

    Publié: 11/05/2022
  14. What to Do when the Mind Protests

    Publié: 11/05/2022
  15. The Superpower of Seeing Reality Through the Eyes of Truth

    Publié: 04/05/2022
  16. The Paradox of Prayer in Spirituality

    Publié: 04/05/2022
  17. How to Stabilize in Presence

    Publié: 27/04/2022
  18. 5 min Guided Meditation - Aware in this Moment

    Publié: 27/04/2022
  19. The Mind Under a Magnifying Glass

    Publié: 19/04/2022
  20. The Highest Path You Can Walk in this Life

    Publié: 19/04/2022

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Visit the podcast's native language site