179 Épisodes

  1. Beyond the Mind

    Publié: 10/10/2023
  2. How to Deconstruct the Ego

    Publié: 20/09/2023
  3. What Happens When You Open to Stillness

    Publié: 20/09/2023
  4. How to Heal Past Emotions Held in the Body

    Publié: 06/08/2023
  5. Difference between seeking Mind and Heart

    Publié: 31/07/2023
  6. Give Up the Little 'Me'

    Publié: 24/07/2023
  7. Step by Step Guidance to Surrendering to Sensations

    Publié: 10/07/2023
  8. The Fire of Truth

    Publié: 03/07/2023
  9. How to Find Peace Regardless of External Circumstances

    Publié: 19/06/2023
  10. What Lies Beyond Experience

    Publié: 12/06/2023
  11. A Sanctuary of Okayness

    Publié: 24/05/2023
  12. Give All Your Interest to THIS

    Publié: 15/05/2023
  13. Post-Awakening Integration Process

    Publié: 24/04/2023
  14. How To Heal Unprocessed Emotions and Energies Held in The Body

    Publié: 22/04/2023
  15. Don't Waste One Second

    Publié: 11/04/2023
  16. Be Here, Without Any Sense of I

    Publié: 04/04/2023
  17. Drop Into Beingness

    Publié: 29/03/2023
  18. Adopt This Attitude in The Face of Any Challenge to Discover the Hidden Gem

    Publié: 21/03/2023
  19. Free to be YOU

    Publié: 15/03/2023
  20. Stay as the Witness

    Publié: 06/03/2023

4 / 9

In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Visit the podcast's native language site