Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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140: Creating the life you love with author Sue Stone
Publié: 30/07/2021 -
139: The power of herbs with Euan Maclennan & Chris & Rose Bax Botanics
Publié: 23/07/2021 -
138: The Power of Breath with Tim Van Der Vliet
Publié: 16/07/2021 -
137: Sober in Sydney with Cindy Johnston & Introducing Drynks
Publié: 09/07/2021 -
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch
Publié: 02/07/2021 -
135: Recovery Nutrition with Suzie Sawyer
Publié: 25/06/2021 -
134: Healing toxic relationships with Rhian Kivits
Publié: 18/06/2021 -
133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club
Publié: 11/06/2021 -
132: With Sean on Sober Fitness
Publié: 04/06/2021 -
131: With Star Khechara
Publié: 28/05/2021 -
130: With Adel on Happiness Habits and Nicola on water kefir
Publié: 21/05/2021 -
129: William Porter on anxiety & introducing Spirited Eurphoria
Publié: 14/05/2021 -
128: With Rosie from Healthy Juice co on detoxing
Publié: 07/05/2021 -
127: With author & personal trainer Paula Kerr on resilience
Publié: 30/04/2021 -
126: With singer songwriter Angel & Carl from Crossip
Publié: 23/04/2021 -
125: With Dr Adi Jaffe on shame & the stigma of mental health
Publié: 16/04/2021 -
124: With author Helen Garlick on her memoir No Place to Lie
Publié: 09/04/2021 -
123: With 'Mrs D' Lotta Dann
Publié: 02/04/2021 -
122: With Lara Gandini and Jonny from Better Without
Publié: 26/03/2021 -
121: With Highball and Emma Campbell
Publié: 19/03/2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
