328 Épisodes

  1. 168: Lee Davy on The Strive Method

    Publié: 11/02/2022

  2. 167: Soberful with Veronica Valli

    Publié: 04/02/2022

  3. 166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria

    Publié: 28/01/2022

  4. 165: Karl Dawson on Matrix Reimprinting - Heal your Life!

    Publié: 21/01/2022

  5. 164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks

    Publié: 14/01/2022

  6. 163: Family Constellations & Nunc Kombucha

    Publié: 07/01/2022

  7. 162: Welcoming in 2022 & clips from inspirational guests

    Publié: 31/12/2021

  8. 161: EFT for reducing festive season stress with Tamara Donn

    Publié: 24/12/2021

  9. 160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha

    Publié: 17/12/2021

  10. 159: Bossing Christmas sober & Laura from Club Soda

    Publié: 10/12/2021

  11. 158: Free from anxiety with sober club member Anneka

    Publié: 03/12/2021

  12. 157: Cheryl Rickman on Self Esteem & Undrunk

    Publié: 26/11/2021

  13. 156: Hypnotherapist Zoe Clews on reducing anxiety

    Publié: 19/11/2021

  14. 155: Sober Dave - Alcohol Awareness Week

    Publié: 12/11/2021

  15. 154: Inherited Family Trauma with Mark Wolynn

    Publié: 05/11/2021

  16. 153: Dr David Hamilton on Why Woo Woo Works

    Publié: 29/10/2021

  17. 152: Neil Shah on acceptance & forgiveness & Nunc Kombucha

    Publié: 22/10/2021

  18. 151: Sober Club member Dominique on the joy of sobriety

    Publié: 15/10/2021

  19. 150: With William Porter on reducing cravings & Anxiety

    Publié: 08/10/2021

  20. 149: Avoiding cross addictions, Janey & Lee Davy

    Publié: 01/10/2021

9 / 17

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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