Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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120: With Sober Club member Caz Stuart
Publié: 12/03/2021 -
119: Joseph James on money mindset & Wilfred's AF Aperitif
Publié: 05/03/2021 -
118: With Mockingbird Spirits & Sharon Paul on Grief
Publié: 26/02/2021 -
117: With Dr Gemma Newman & GIMBER drinks
Publié: 19/02/2021 -
116: Janey interviewed on the new book Happy Healthy Sober
Publié: 12/02/2021 -
115: Celebrating 2 years! Some emotional wellbeing clips
Publié: 05/02/2021 -
114: With Dr Marilyn Glenville on natural recovery
Publié: 29/01/2021 -
113: Setting intentions with Rosalyn Palmer
Publié: 22/01/2021 -
112: With Lee Davy on janey's new book Happy Healthy Sober
Publié: 15/01/2021 -
111: With Tom from Wise Bartender & tips for Dry January
Publié: 08/01/2021 -
110: With Charlotte Reed on mental health & recovery
Publié: 31/12/2020 -
109: Janey talks about the 'Addictive Voice'
Publié: 24/12/2020 -
108: With Bryony from Boucha on Kombucha
Publié: 18/12/2020 -
107: With Food Addiction Coach Bunmi Aboaba
Publié: 11/12/2020 -
106: With Sober Club member John Drage
Publié: 04/12/2020 -
105: With Juicemaster Jason Vale on the benefits of Juicing
Publié: 27/11/2020 -
104: With Alex & Lisa on alcoholism in families
Publié: 20/11/2020 -
103: With Meg Matthews - Alcohol v Menopause
Publié: 13/11/2020 -
102: With Aled Jones on Everyday Blessings
Publié: 05/11/2020 -
101: With Nicola Evans from Forward Together
Publié: 30/10/2020
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)