328 Épisodes

  1. 148: Forgiveness with Barbara J Hunt

    Publié: 24/09/2021

  2. 147: John Siddique on spirituality & Sobriety

    Publié: 17/09/2021

  3. 146: With Sober mum Wendy Laban

    Publié: 10/09/2021

  4. 145: Tea with Jing & does moderation work? Sober Club member Lesley

    Publié: 03/09/2021

  5. 144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider

    Publié: 27/08/2021

  6. 143: Choose Happy with psychologist Sarah Gregg

    Publié: 20/08/2021

  7. 142: Catherine Gray author of Sunshine Warm Sober

    Publié: 13/08/2021

  8. 141: Sober Socials with Michael Sargood

    Publié: 06/08/2021

  9. 140: Creating the life you love with author Sue Stone

    Publié: 30/07/2021

  10. 139: The power of herbs with Euan Maclennan & Chris & Rose Bax Botanics

    Publié: 23/07/2021

  11. 138: The Power of Breath with Tim Van Der Vliet

    Publié: 16/07/2021

  12. 137: Sober in Sydney with Cindy Johnston & Introducing Drynks

    Publié: 09/07/2021

  13. 136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch

    Publié: 02/07/2021

  14. 135: Recovery Nutrition with Suzie Sawyer

    Publié: 25/06/2021

  15. 134: Healing toxic relationships with Rhian Kivits

    Publié: 18/06/2021

  16. 133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club

    Publié: 11/06/2021

  17. 132: With Sean on Sober Fitness

    Publié: 04/06/2021

  18. 131: With Star Khechara

    Publié: 28/05/2021

  19. 130: With Adel on Happiness Habits and Nicola on water kefir

    Publié: 21/05/2021

  20. 129: William Porter on anxiety & introducing Spirited Eurphoria

    Publié: 14/05/2021

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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