Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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100: The 100th Episode! Sobriety Questions...&The Sober Club is open
Publié: 23/10/2020 -
99: With Jo Soley on The Power of Numbers
Publié: 16/10/2020 -
98: With Kate Moryoussef on Forgiveness
Publié: 09/10/2020 -
97: Janey celebrates 1000 Days Sober with Lee Davy
Publié: 02/10/2020 -
96: Lockdown Sober Legacy with Lucy Chamberlain
Publié: 25/09/2020 -
95: With the authors of Love Yourself Sober and Mark from Lyres
Publié: 18/09/2020 -
94: Bonus Episode Lockdown Legacies with Dominique
Publié: 15/09/2020 -
93: Featuring Chris from Wonderment Wellbeing
Publié: 11/09/2020 -
92: With Nutritionist Rob Hobson on 'sober sleep'
Publié: 04/09/2020 -
91: With Jessica Huie on finding your purpose
Publié: 28/08/2020 -
90: With Wild Life Botanicals & SoberDave
Publié: 21/08/2020 -
89: Susie Pearl on The Art of Creativity
Publié: 14/08/2020 -
88: With Integrative Nutrition coach Heather Nickel & Noughty AF
Publié: 06/08/2020 -
87: From the archives Catherine Gray
Publié: 31/07/2020 -
86: From the archives William Porter
Publié: 24/07/2020 -
85: Denise Welch on Depression and Alcohol
Publié: 17/07/2020 -
84: From The Archives Annie Grace
Publié: 10/07/2020 -
83: Featuring Karla McLaren on Embracing Anxiety & Johnny UNLTD
Publié: 03/07/2020 -
82: Featuring Spencer Matthews
Publié: 26/06/2020 -
81: Featuring Luke Scott on Speaking your truth
Publié: 19/06/2020
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)