Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha
Publié: 17/12/2021 -
159: Bossing Christmas sober & Laura from Club Soda
Publié: 10/12/2021 -
158: Free from anxiety with sober club member Anneka
Publié: 03/12/2021 -
157: Cheryl Rickman on Self Esteem & Undrunk
Publié: 26/11/2021 -
156: Hypnotherapist Zoe Clews on reducing anxiety
Publié: 19/11/2021 -
155: Sober Dave - Alcohol Awareness Week
Publié: 12/11/2021 -
154: Inherited Family Trauma with Mark Wolynn
Publié: 05/11/2021 -
153: Dr David Hamilton on Why Woo Woo Works
Publié: 29/10/2021 -
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
Publié: 22/10/2021 -
151: Sober Club member Dominique on the joy of sobriety
Publié: 15/10/2021 -
150: With William Porter on reducing cravings & Anxiety
Publié: 08/10/2021 -
149: Avoiding cross addictions, Janey & Lee Davy
Publié: 01/10/2021 -
148: Forgiveness with Barbara J Hunt
Publié: 24/09/2021 -
147: John Siddique on spirituality & Sobriety
Publié: 17/09/2021 -
146: With Sober mum Wendy Laban
Publié: 10/09/2021 -
145: Tea with Jing & does moderation work? Sober Club member Lesley
Publié: 03/09/2021 -
144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider
Publié: 27/08/2021 -
143: Choose Happy with psychologist Sarah Gregg
Publié: 20/08/2021 -
142: Catherine Gray author of Sunshine Warm Sober
Publié: 13/08/2021 -
141: Sober Socials with Michael Sargood
Publié: 06/08/2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
