Fun and Gains

141 Épisodes

1. whitney simmons | it's a beautiful day to be alive

   Publié: 20/07/2022
2. my fitness journey | pregnancy, postpartum & everything in between

   Publié: 13/07/2022
3. reading your luke-warm confessions | w/ darian & britt

   Publié: 06/07/2022
4. 3 tips for a successful summer

   Publié: 29/06/2022
5. overcoming hardships + setbacks with kylie ross

   Publié: 22/06/2022
6. healthy girl summer with natalia seliger

   Publié: 15/06/2022
7. bff gym girl advice | britt & katie

   Publié: 06/06/2022
8. there is no one way to #fitness | train for your goals, train for life

   Publié: 01/06/2022
9. reading your gym stories: love stories, fire alarms & more, oh my!

   Publié: 25/05/2022
10. getting over the 'I'll start tomorrow mindset' + britt's new training app

    Publié: 18/05/2022
11. chit chat with darian & britt

    Publié: 11/05/2022
12. 20 gym terms you should know

    Publié: 04/05/2022
13. gym girl chat with Hebe Hiom | gym anxiety, bad workouts & reading your stories

    Publié: 27/04/2022
14. busting the biggest fitness myths for women with Sal Di Stefano // Mind Pump

    Publié: 20/04/2022
15. becoming tiktok famous in high school, baked oats & burnout with @tracesoats

    Publié: 13/04/2022
16. BONUS // britt's bday bash ft. YOU

    Publié: 06/04/2022
17. 5 fit tips that will change your life | the rookie vs veteran mindset

    Publié: 30/03/2022
18. relationships, supplements & pantry staples | Q&A with darian & britt

    Publié: 23/03/2022
19. feeling unmotivated? listen to this

    Publié: 16/03/2022
20. setting boundaries, the post-college crisis & pursuing your passions with Keltie O'Connor

    Publié: 09/03/2022