Food, We Need To Talk
Un podcast de Juna Gjata - Les lundis

146 Épisodes
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Weight Stigma, the Best Cardio, and Mindset: What We've Learned from the Podcast Pt. 2
Publié: 05/08/2024 -
The Shocking Way Japan Solved the Obesity Crisis
Publié: 29/07/2024 -
The Incredible Upsides and Disturbing Downsides of the New Weight Loss Medications with Johann Hari
Publié: 22/07/2024 -
Dark Chocolate, Mindful Eating, and Avocado Toast
Publié: 15/07/2024 -
Caffeine, Protein, and Ice Cream: What We've Learned from Six Years of Hosting a Health Podcast
Publié: 08/07/2024 -
Sleep Divorce, Melatonin, Watching TV Before Bed and More
Publié: 01/07/2024 -
Why Am I Always Tired with Harvard Sleep Professor Frank Scheer
Publié: 24/06/2024 -
Plastic, Detergents, and Air Purifiers
Publié: 17/06/2024 -
Why Autoimmune Diseases Are on the Rise
Publié: 10/06/2024 -
Ozempic, Addiction, Glucose Monitoring and More
Publié: 03/06/2024 -
Overcoming Cravings and the Habit of Overeating with Jud Brewer
Publié: 27/05/2024 -
The Truth About Olive Oil
Publié: 20/05/2024 -
The Truth About Superfoods and Antioxidants with Mauro Serafini
Publié: 13/05/2024 -
Spices, Salt, Woks, Tofu, and More with J. Kenji Lopez-Alt
Publié: 06/05/2024 -
The Science of Cooking Well with J. Kenji Lopez-Alt
Publié: 29/04/2024 -
Cooking Advice, Ricotta Pancakes, Sugarless Desserts, and More
Publié: 22/04/2024 -
Teaching Kids to Love Cooking and Eating Real Food with Sally Sampson
Publié: 15/04/2024 -
Q&A - Weight Loss Shakes, Cortisol and Your Waistline, Pushing Through Fitness Plateaus & More
Publié: 01/04/2024 -
The Most Cited Nutritionist in the World
Publié: 18/03/2024 -
How Not to Hate Cardio with World-Renowned Coach Joel Jamieson
Publié: 04/03/2024
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).