Food, We Need To Talk
Un podcast de Juna Gjata - Les lundis

146 Épisodes
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What We Learned in 2024
Publié: 30/12/2024 -
The Surprising History of Body Ideals: From Corsets to Kardashians
Publié: 23/12/2024 -
What Science Says About Living Your Happiest Life
Publié: 09/12/2024 -
Using Food to Boost Your Memory
Publié: 02/12/2024 -
Eat This for a Healthier, Happier Brain
Publié: 25/11/2024 -
Hacking Your Blood Sugar
Publié: 18/11/2024 -
Here's What You Need to Know About Diabetes
Publié: 11/11/2024 -
What Is Burn Out and How To Overcome It
Publié: 04/11/2024 -
If You're Feeling Tired and Distracted, Listen to This (with Gloria Mark)
Publié: 28/10/2024 -
We Took This Health Advice Too Far... And It Backfired
Publié: 21/10/2024 -
When Do "Healthy" Habits Become Unhealthy?
Publié: 14/10/2024 -
Is Metabolism Genetic?
Publié: 07/10/2024 -
Is My Metabolism Just Slow?
Publié: 30/09/2024 -
Who Needs Therapy + How Politics Impact Our Mental Health
Publié: 23/09/2024 -
How Your Childhood Impacts Dating, Relationships, and More with Dr. Robert Waldinger
Publié: 16/09/2024 -
Vitamin D Debunked: What You Need to Know
Publié: 09/09/2024 -
Are Omega-3s a Myth?
Publié: 02/09/2024 -
Why Weight Loss Medications Are Shaking Up the Food Industry
Publié: 26/08/2024 -
Big Food vs. Your Health: The Power Struggle
Publié: 19/08/2024 -
Plastic, Blue Light, and Prioritizing Mental Health
Publié: 12/08/2024
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).