First This
Un podcast de Kathryn Nicolai - Les lundis
Catégories:
130 Épisodes
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The Lake
Publié: 27/06/2022 -
The Strawberry
Publié: 20/06/2022 -
Your Spidey Sense
Publié: 13/06/2022 -
Breathing School: Complete Breathing
Publié: 06/06/2022 -
Now, Not Now
Publié: 30/05/2022 -
Repot your plant
Publié: 23/05/2022 -
The Goldfish
Publié: 16/05/2022 -
Begin Again
Publié: 09/05/2022 -
First This, Then That
Publié: 02/05/2022 -
First This Trailer
Publié: 21/04/2022
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.